Once this is known, appropriate care can be prescribed. A good physical therapist will take a thorough history and assessment to determine where you fit along this spectrum what phase of the healing journey you are in. That’s why we personalize each care plan. Treatment courses with XR Health are - on average - six to eight weeks. Completing the recommended exercises between sessions will speed your recovery and so shorten the required course of care. Our packages include unlimited use of a virtual reality (VR) headset and technology, with personalized advice for out-of-session VR exercises. Regular consults with a dedicated licensed therapist are crucial for your progress and success. When it comes to physical therapy, when you consistently perform your prescribed at-home exercises, you’ll enhance the level and speed of your recovery.Īt XR Health, we generally recommend telehealth sessions on a weekly basis. If you pump iron three times per week, you’ll build muscle and strength better and faster than one visit every two weeks. You can think of this like attending a gym. Your motivation and adherence to your “homework” will make a profound difference. This can be thought of as a supportive, functional aim rather than a short-term goal. This means an extended plan will provide the best outcomes.įor degenerative conditions like multiple sclerosis (MS), an ongoing treatment plan will help to maintain current function. A matter of weeks to a month of care may be sufficient.įor chronic conditions like fibromyalgia or other forms of chronic pain, the brain needs time to rewire and the body to respond. Here, physical therapy will help to restore motion and function quite quickly. The average number of physical therapy visits also depends on the condition involved…įor an injury like a moderate sprained ankle, the healing time is around four to 6 six weeks. With that said, let’s discuss what you can expect from an entire treatment course and individual sessions. Sometimes the aim is stable preservation of function and capacity, rather than complete recuperation. That is assuming full recovery is possible. Often, meaningful relief is achieved well before recovery. Timeframes also depend on what is meant: relief, full recovery, or maintenance. whether professional advice is followed health status (including coexisting illnesses, or “comorbidities”) This isn’t good or bad as such this knowledge will simply help you understand the complex factors that are involved. Healing depends on a range of factors that can speed or slow recovery. But before we do, it’s important to start with a note… We’ll unpack what you should expect so you’re not flying blind. In this article, we’ll dive into the details. How long will it be until you feel - and get - better? How many sessions will you need? How long is a physical therapy session anyway? As you think about your journey towards relief and recovery, an expected timeline will likely be of interest.
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